ItI really hurts me that my parents think I have the ability to turn this on and off. I can't. This is something I do not plan it happens at times. I do have Xanax but in all honesty just take one doesn't work I have to take 2... Today I was walking from my bedroom to my living room and it felt like someone pushed me hard in the chest I'm like wtf was that!!!! So it made me have an anxiety
I'll be alright....
Anxiety CAN be controlled IF you know the correct tools. I can help you with that but first, you will have to trust me enough to help you.
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